A typical K.O.S.A will involve:
Saber Level 1A (Youngling 4-9)
Welcoming, Recitation of the Code - This will be provided upon class registration, learn it well.
Warm-Up – Prepare for the physical rigors of class by stretching and doing minor calisthenics to get the blood pumping and the muscles ready
Saber Forms - Offense, defense, and movement drills. The majority of this section is learning combat.
Meditating – Focus is a key element to any martial art and you’ll spend 5 minutes at the end of each class in silent, calm meditation
Saber Level 1B (Initiate 10-Adult)
Welcoming, Recitation of the Code - This will be provided upon class registration, learn it well.
Warm-Up – Prepare for the physical rigors of class by stretching and doing minor calisthenics to get the blood pumping and the muscles ready
Flourishing – Instructors teach you the “pretty moves,” like inverted grips, spins, reverse spins, figure-eights, and tons more
Saber Forms - Offense, defense, and movement drills. The majority of this section is learning combat.
Meditating – Focus is a key element to any martial art and you’ll spend 5 minutes at the end of each class in silent, calm meditation
Saber Level 2 (Padawan10-18 /Knight-Aspirant 15+)
Welcoming, Recitation of the Code - This will be provided upon class registration, learn it well.
Warm-Up – Prepare for the physical rigors of class by stretching and doing minor calisthenics to get the blood pumping and the muscles ready
Saber Forms - Offense, defense, and movement drills. The majority of this section is learning combat.
Technique and Choreography – Putting everything together for an awesome fight that looks great both live and on camera
Meditating – Focus is a key element to any martial art and you’ll spend 5 minutes at the end of each class in silent, calm meditation
Saber Level 3 (Knight/Sith 16+)
Welcoming, Recitation of the Code - This will be provided upon class registration, learn it well.
Warm-Up – Prepare for the physical rigors of class by stretching and doing minor calisthenics to get the blood pumping and the muscles ready
Flourishing – Instructors teach you the “pretty moves,” like inverted grips, spins, reverse spins, figure-eights, and tons more
Saber Forms - Offense, defense, and movement drills. The majority of this section is learning combat.
Technique and Choreography – Putting everything together for an awesome fight that looks great both live and on camera
Meditating – Focus is a key element to any martial art and you’ll spend 5 minutes at the end of each class in silent, calm meditation
It’s up to you to on how progressive your growth can be, and how fast your ascension of the ranks will be.
We are very active to where you can ascend multiple times a year, once you meet all requirements.
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